Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts
Monday, April 22, 2019
Wednesday, April 17, 2019
Tuesday, April 16, 2019
Monday, April 15, 2019
Good Morning
“Your health, wealth, position, performance, ability and attitude are the results of your decisions.”
― Israelmore Ayivor
Saturday, April 13, 2019
Friday, April 12, 2019
Monday, April 8, 2019
Free Guided Meditation Exercises Podcast
Free Guided Meditation Exercises Podcast
The Meditation Society of Australia provides this series of podcasts featuring several guided meditations. Listen to Podcast.
Thursday, April 4, 2019
Wednesday, April 3, 2019
15 Minute Senior Workout
15 Minute Senior Workout - HASfit's Low Impact Workout -
Senior Exercises - Exercise for Elderly
Source: youtube.com
Monday, April 1, 2019
The Practice of Qigong
For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing.
Source: learnoutloud.com
Sunday, March 31, 2019
Saturday, March 30, 2019
Quote For Today ~ 3-30-19
#mycal8
― Kahlil Gibran, The Prophet
Friday, March 29, 2019
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