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Showing posts with the label self-help

Hexagram 61, Inner Truth (Zhong Fu)

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  Hexagram 61, Inner Truth ( Zhong Fu ), resonates with profound themes of sincerity, clarity, and the spiritual harmony that arises when we align with our innermost truths. Its layered interpretations and symbolism provide valuable guidance for navigating life’s complexities. I. The Oracle Hexagram 61 is composed of the trigrams Dui (Lake) below and Xun (Wind/Wood) above. Together, these elements symbolize clarity, openness, and the interplay of communication and reflection. A. The Judgment Inner Truth : This hexagram emphasizes the value of sincerity and trustworthiness. It suggests that when one embraces their inner truth, they can foster harmony with others and the environment. The reference to "pigs and fishes" symbolizes abundance and the acceptance of natural instincts, indicating fortune when genuine honesty prevails. Perseverance : By adhering to one's principles with persistence, one can face challenges and undertake significant endeavors, symbolized by the...

Meditation's benefits. (update). - Free Online Library

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Meditation's benefits. (update). - Free Online Library There are a number of benefits associated with the consistent practice of meditation. If done after some type of meditative exercise such as Yoga or Qi gong, which should be done before the meditation session, because it will further enhance the effects of that particular meditation session, which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are expected to be acquired adequately. I can only see doing the Qi Gong and then the meditation once during early hours of the day. It would be even better to take ten minutes of stillness during or after lunch.  I remembered once during one of my elementary school classes, the teacher would tell the class after lunch to, "Put your head on your desk," I don’t know, maybe it was to better digest that most recent meal, or a meditation session to let go and digest what they had heard during the first part of the...

PhytoZon: A Natural Path to Health

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  PhytoZon: A Natural Path to Health What is PhytoZon? PhytoZon is a dietary supplement designed to support the body's natural functions and promote overall health. It contains a unique blend of plant-based ingredients that have been used in traditional medicine across various cultures for their health-promoting properties. Benefits of PhytoZon Increased Energy : PhytoZon is known to help boost energy levels, leading to improved physical and mental performance. Support for the Immune System : By containing powerful antioxidants, PhytoZon helps strengthen the body's immune defenses against diseases. Promotes Joint Health : Some of the plant-based ingredients in PhytoZon are known for their anti-inflammatory properties, which can help alleviate joint pain and stiffness. Improved Mental Clarity : Regular use of PhytoZon can lead to enhanced concentration and mental sharpness. Natural Stress Reduction : The ingredients in PhytoZon can help reduce stress and promote a sense of calm ...

The Greatest Salesman in the World - Og Mandino

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From< youtube.com > ----------------------------------------------------- The Greatest Salesman in the World by Og Mandino is a classic self-help book that blends fiction and motivational philosophy to deliver timeless lessons on personal success and salesmanship. Published in 1968, this short yet impactful book has inspired countless readers with its principles of integrity, perseverance, and self-belief. Overview of the Book The story is set in ancient times and follows the journey of Hafid, a poor camel boy who aspires to become a successful salesman. Hafid is mentored by Pathros, a wealthy trader who introduces him to the "Ten Ancient Scrolls for Success." These scrolls contain transformative principles that guide Hafid on his journey to wealth, fulfillment, and wisdom. The Ten Scrolls Each scroll conveys a powerful lesson designed to cultivate habits and a mindset conducive to success: Today I begin a new life. Emphasizes embracing change and starting fres...

The Benefits of Echinacea and Goldenseal in Natural Cold Remedies

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The Benefits of Echinacea and Goldenseal in Natural Cold Remedies By Amelia Bentrup Have you seen goldenseal and echinacea on the shelves of your local health food store? I'm sure you've heard about the benefits of echinacea. Wondering what the benefits of goldenseal are? With cold season quickly approaching, I bet you're looking for natural cold remedies that work. You may be wondering how echinacea and goldenseal can help you recover faster from the common cold. One of the benefits of goldenseal is that it helps you feel better without the use of over the counter medication. Colds make your nose feel icky,...it's either constantly running or totally stuffed up and uncomfortable. The beauty of goldenseal is that it is a mucous membrane "alternative"...this means that it moderates mucous membrane flow in the body. It will increase mucous flow in areas with deficient flow and decrease flow in areas with excessive flow. This provides welcome relief...

Improving Sleep Patterns

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Improving Sleep Patterns By Jim Byrd Achieving restful sleep is essential for overall health and well-being. One of the most effective ways to enhance sleep quality is by integrating practices like meditation and yoga into your daily routine. These practices not only prepare your body for relaxation but also help create a calm, focused mind that is more conducive to restful sleep. A great way to start your day is with the Sun Salutation , a yoga sequence that energizes the body, improves flexibility, and clears mental clutter. This sets a positive tone, aligning your mind and body for the day ahead. Following this, meditation can provide a powerful tool to calm your thoughts. A simple meditation method involves focusing on the natural flow of breath while softly intoning " OM. " This mantra helps anchor your awareness to the present moment, reducing mental chatter and easing tension. The cornerstone of improving sleep is managing stress effectively during waking hours. Much ...

The Mindfulness Solution Guided Meditations

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The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD , is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source: learnoutloud.com

SFI Affiliate Program Review by a Seven Year Affiliate

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SFI Affiliate Program Review by a Seven Year Affiliate By Donovan Baldwin If you have spent any time on the Internet, and particularly if you have been trying to figure out how to make money online, you have run across the SFI affiliate program. Perhaps you have taken the opportunity to investigate it further, perhaps not. However, if you have investigated a little more deeply, you have seen a lot of claims about how great it is, and maybe even a few comments about the SFI "scam." Well, what is the truth about SFI? Let's review the program, shall we? while people obviously want to know if they can make money with the SFI affiliate program, let's deal with the "scam" issue first. After all, if SFI is a scam, then there's no sense going any further, is there? Since I do not know how much experience YOU have with Internet marketing, or network marketing, let me make a couple of points before I get to the question, "Is SFI a scam?"...

MUST WATCH! Positive Affirmations For Success In Business & Life - Funda...

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How to be a creative thinker | Carnegie Mellon University Po-Shen Loh

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From< How to be a creative thinker | Carnegie Mellon University Po-Shen Loh >

Personal Branding Strategies for Women in Business

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Personal Branding Strategies for Women in Business By Susan Friesen How a Personal Brand Plan Benefits Your Business Brand You don't get a second chance to make a first impression. Truer words were never spoken, and they apply to both you and your business. If you're a store owner, for example, you know that if someone has a negative interaction the first time they visit, they're going to walk right out, and likely never come back. They might even tell a few friends. But if they have the time of their life on their first visit to your store, you've got a loyal customer for life. And again, they might even tell a few friends. But what about if you're someone who works with clients? Someone who hopes to be a leader, a speaker, an author, an entertainer, a consultant? Perhaps you've done the hard work of building your business brand, with a logo and professional website to match. But your business brand is only half the battle. Because if you want to stand out...

3 Ways to Increase Your Daily Productivity

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From < 3 Ways to Increase Your Daily Productivity - YouTube >

Brian Tracy's 3 Rules For A Happy Life | Brian Tracy

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From < Brian Tracy's 3 Rules For A Happy Life | Brian Tracy - YouTube >

Digital Marketing | mediaeclat.com

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We Can Help You. Contact me at: www.mediaeclat.net now. 

5 Real Estate Auction Websites NO ONE talks about!

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Credit |  5 Real Estate Auction Websites NO ONE talks about! - YouTube This video discusses 5 real estate auction websites along with their pros and cons. *I am not a financial advisor. This is not financial advice* ************************************************************ 🚨Mastermind Membership Group Link: https://content.moneymoveswithk.com/m... 🚨IRS Auctions- https://www.treasury.gov/auctions/irs... 🚨Gov Deals- https://www.govdeals.com/ 🚨Treasury Seized Properties- https://www.treasury.gov/auctions/tre... 🚨Public Surplus- https://www.publicsurplus.com/sms/bro... 🚨GSA- https://gsaauctions.gov/gsaauctions/g... 🚨We bought an acre of land for $4000 : Starting an AIRBNB business from scratch (episode 1) https://youtu.be/u2R3yksq1sE 🚨Credit Coloring Book for Kids Boys Credit Coloring Book- https://amzn.to/3tZs6k2 Girls Credit Coloring Book- https://amzn.to/36Sd46Z ************************************************************ 🚨Follow me on Instagram @moneym...

High School vs College - How Do They Compare?

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Credit |  High School vs College - How Do They Compare? - YouTube

Seasoning Your Cast Iron Wok - Tibbets ( iron deficiency anaemia)

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  Credit |  Wok - Wikipedia Seasoning Your Cast Iron Wok With Pork Fat & Chinese Chives By Fabio Jesus   I've cooked having a wok for lots of years but never bought a cast iron wok till just recently. I've frequently employed carbon steel and have been content with that. The wok above I bought as a kit from wokshop.com. It's a 14 inch cast iron wok and also the kit included, a metal spatula, wok ring, lid, and bamboo cleaning brush. This wok is currently proving itself to be an indispensable piece of cookware in my house. A couple of months ago I came across a book known as The Breath of your Wok by Grace Young and Alan Richardson, suddenly I was amazed by a cuisine that I believed I previously knew so a great deal about. The Chinese talk about "Wok Hay" which translates into "The Breath of your Wok". This refers for the fantastic flavor that's infused into food by a properly seasoned wok. If you've ever wondered why you couldn't accompli...

The Fountain of Youth | by Andy Casasanta

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  The Fountain of Youth By: Andy Casasanta Aging, a steady decline:  The History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking mega doses of certain vitamins, drink green tea, use coenzyme Q10 etc.., hoping to find the "fountain of youth". Let's take a closer look and see what happens to our bodies as we age. Time, our worst enemy: Growth Hormone declines steadily at the age of 31 and at the rate of 14% per decade. Along with aging, we become vulnerable to diseases. Our ability to fight illness declines, the body's ability to metabolize sugar, handle cholesterol, and clear the kidneys of toxins, becomes more and more difficult. Ultimately, the slow deadly disease of aging creeps in. As a person ages, hormone levels fall. Decreasing levels of certain hormones shows symptoms such as: gray hair wrinkly skin reduced skin thickness forgetfulness low sex dri...

How We Helped A Local Consultant Get More Visibility (And Become A Bestselling Author!)

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  How We Helped A Local Consultant Get More Visibility (And Become A Bestselling Author!) By Susan Friesen   A Case Study On Douma Leadership Apologies if I sound like a broken record, but there are some things that are so important in the world of digital marketing, that I can't say them enough. One: you need a good website.  And two: a good website isn't enough.  Even if you know this, of course, there's a difference between knowing and doing. And it's easy for small business owners and entrepreneurs to struggle with information overload when it comes to marketing. That was the case for our client, Yvonne Douma. Yvonne is just about the friendliest and most knowledgeable communication coach and HR professional you'll ever meet. But she came to us with lackluster marketing materials that we're serving her. She didn't have any kind of digital marketing strategy, and she was unsure how to get one. Yvonne knew something wasn't working, but she didn't k...

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