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Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Wednesday, June 29, 2022

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5 Real Estate Auction Websites NO ONE talks about!




This video discusses 5 real estate auction websites along with their pros and cons. *I am not a financial advisor. This is not financial advice* ************************************************************ 🚨Mastermind Membership Group Link: https://content.moneymoveswithk.com/m... 🚨IRS Auctions- https://www.treasury.gov/auctions/irs... 🚨Gov Deals- https://www.govdeals.com/ 🚨Treasury Seized Properties- https://www.treasury.gov/auctions/tre... 🚨Public Surplus- https://www.publicsurplus.com/sms/bro... 🚨GSA- https://gsaauctions.gov/gsaauctions/g... 🚨We bought an acre of land for $4000 : Starting an AIRBNB business from scratch (episode 1) https://youtu.be/u2R3yksq1sE 🚨Credit Coloring Book for Kids Boys Credit Coloring Book- https://amzn.to/3tZs6k2 Girls Credit Coloring Book- https://amzn.to/36Sd46Z ************************************************************ 🚨Follow me on Instagram @moneymoveswithk ************************************************************ Video Details : Music- YouTube Studios ************************************************************ Thank you for watching!


Tuesday, May 3, 2022

Seasoning Your Cast Iron Wok - Tibbets ( iron deficiency anaemia)

 


Credit | Wok - Wikipedia



Seasoning Your Cast Iron Wok With Pork Fat & Chinese Chives

By Fabio Jesus 


I've cooked having a wok for lots of years but never bought a cast iron wok till just recently. I've frequently employed carbon steel and have been content with that. The wok above I bought as a kit from wokshop.com. It's a 14 inch cast iron wok and also the kit included, a metal spatula, wok ring, lid, and bamboo cleaning brush.


This wok is currently proving itself to be an indispensable piece of cookware in my house.


A couple of months ago I came across a book known as The Breath of your Wok by Grace Young and Alan Richardson, suddenly I was amazed by a cuisine that I believed I previously knew so a great deal about. The Chinese talk about "Wok Hay" which translates into "The Breath of your Wok". This refers for the fantastic flavor that's infused into food by a properly seasoned wok. If you've ever wondered why you couldn't accomplish the flavors you locate at your favorite Chinese restaurant at dwelling, you most likely ought to think about the pan or wok you're stir frying in, and whether or not it can be effectively seasoned.


In this book I discovered a seasoning method that I had not seen prior to. Truly it's much more of your recipe than method and it truly is 1 of quite a few techniques described within the Breath of the Wok to season a cast iron wok. This approach worked so properly for me that I believed I will need to share it here.


Seasoning a Cast Iron Wok with Pork Excess fat and Chinese Chives


Adapted from "The Breath of your Wok"


Ingredients:


10 ounces of pork unwanted weight cut into 1 inch cubes


9 ounces of Chinese Chives (Do not substitute Western chives like garlic or onion chives. Chinese chives are broader and longer and possess a significantly stronger flavor)


1 cup of drinking water


Directions:


In case you are making use of a rounded wok and possess a gas stove, you may choose to position a wok ring in your burner to support the wok. In case you are utilizing an electric stove you can want a flat bottomed wok.


In advance of you season your new wok you have to wash it with hot drinking water and soap, scrubbing it which has a steel wool pad (this is only time you need to ever soap a cast iron wok) to remove any metal residue. This may likely take a handful of washes.


Turn in your exhaust fan and keep it on large, you could quite possibly also prefer to open up a handful of windows for this as stir frying so very much chives in unwanted weight will produce strong aromas.


Spot your wok on the burner and turn the heat as much as increased. Heat the wok more than great heat till a drop of drinking waterh2o vaporizes within 1 to 2 seconds of contact.


Add the pork body fat and decrease heat to low. Stir using a metal spatula and permit the extra fat to liquefy.


As the body fat cooks, bring the extra fat up the sides from the wok for the edge to coat the interior surface on the wok with the extra fat. When the unwanted weight is no longer releasing liquid turn the heat as much as higher and add the chives.


Stir fry this mixture on higher for 10 to 15 minutes spreading it all along the interior surface within the wok, really don't neglect the upper edges. Very carefully add 1 cup of drinking water (this could perhaps spatter) and cook for an additional 5 minutes continuing to spread the mixture around the interior and up the sides. Very carefully pour the mixture into an old can or other vessel where it can cool in advance of you discard it correctly.


Wash the wok in cold drinking water and dry with paper towels. Position it back in your stove top and permit it to dry more than low heat for 1-2 minutes. Your wok is now seasoned and ready to use.


Should you locate that that is a little daunting for you, please don't let this stop you from trying to obtain an amazing Chinese meal at property. It is possible to buy a pre-seasoned wok from an amazing web site for example Eleanor Hoh's who also has some remarkable instructional videos and seasonings included with her kits.


As often I hope you just have a terrific time cooking!


We offer the best quality products to your kitchen at the lowest prices! Visit us and see our stainless, aluminium cookware, cast iron wok [http://www.theflatwareset.com/Woks-c1_12.html], juicers, fry pans, flatware set [http://www.theflatwareset.com/Flatware-Sets-c18.html] and much more.


Article Source: [http://EzineArticles.com/?Seasoning-Your-Cast-Iron-Wok-With-Pork-Fat-and-Chinese-Chives&id=4756027] Seasoning Your Cast Iron Wok With Pork Fat & Chinese Chives


Also see: Is Carbon Steel Safe for Your Health? - Chef's Pick (chefspick.co.uk)

Wednesday, April 6, 2022

The Fountain of Youth | by Andy Casasanta

 



The Fountain of Youth

By: Andy Casasanta


Aging, a steady decline: 

The History of the world is filled with stories of individuals trying to find eternal youth. Wealthy people going to private centers for magic elixirs. Many individuals taking mega doses of certain vitamins, drink green tea, use coenzyme Q10 etc.., hoping to find the "fountain of youth". Let's take a closer look and see what happens to our bodies as we age.


Time, our worst enemy:

Growth Hormone declines steadily at the age of 31 and at the rate of 14% per decade. Along with aging, we become vulnerable to diseases. Our ability to fight illness declines, the body's ability to metabolize sugar, handle cholesterol, and clear the kidneys of toxins, becomes more and more difficult. Ultimately, the slow deadly disease of aging creeps in.


As a person ages, hormone levels fall. Decreasing levels of certain hormones shows symptoms such as:



gray hair

wrinkly skin

reduced skin thickness

forgetfulness

low sex drive

weight gain 

bone or joint problems

immune system weakens

decreased muscle strength



These symptoms can be the possible result of, reduced Human Growth Hormone. Until age 21, Human Growth Hormone is abundant in the body being solely responsible for muscle building, bone growth, skin elasticity, increased energy, lean body mass, and sexual vigor.


Graying Hair

Gray hair is caused by the slowing production of melanin over time within the hair follicles. When this happens, the hair follicles produce less and less melanin, and the result is a loss of hair, color and strength.


The Skin

Hormonal breakdown and free radicals is the major contributor of skin aging because of the reduction of the body's Hormone production or lack of. Hormones such as Human Growth Hormone and testosterone are only produced in noticeable quantities up to the age of 20. These Hormones are responsible for physical fitness, regeneration and the immune system. Due to a declining Hormone level, the breakdown of organs, tissues and cells begins.


Another factor are free radicals. These are parts of molecules that are found in the Human Body. As a result of external factors such as ultraviolet light (too much sun), smoking or unhealthy eating habits, under these circumstances free radicals are inclined to react. Meaning that they are in search of other chemical substances to bond themselves with. Ultimately, the breakdown of the skin begins. The body protects itself against these aggressors with naturally occurring anti-oxidant's. Until you reach the age of twenty and onwards, this natural defense mechanism slowly declines, until eventually the skin can no longer defend itself.


What can be done about aging?

Well, about your actual age nothing, but could a healthier lifestyle, proper diet, or maybe vitamin and supplement intake, would that help turn back the aging clock? Is there something out there that could:



Alleviate menopausal and premenstrual symptoms 

Reduce body fat 

Restore gray hair 

Increase energy 

Increase sex drive enhancement in both men and women

Restore the function of organs and glands 

Improve memory

Improve vision 

Enhance one's spirits 

Stabilize blood pressure

Enhance the immune system



Well quite possibly, there just might be! Read below...


Author Bio

Submitted by Mr. Andy Casasanta.  The author of this article has devoted a portion of his life to health and well being for himself and others.  All the subjects of  his articles  has effected his life in one way or another.  Which has inspired him to create  a tremendous health and pharmacy website.  Save on all popular drugs such as Viagra, Lipitor, meridia, and hundreds more all for pennies on the dollar. Please visit: www.medheadquarters.net

Article Link: http://www.articlegeek.com/health/fitness_articles/fountain_of_youth_time.htm 

Article Source: http://www.ArticleGeek.com - Free Website Content


Monday, December 20, 2021

How We Helped A Local Consultant Get More Visibility (And Become A Bestselling Author!)

 


How We Helped A Local Consultant Get More Visibility (And Become A Bestselling Author!)

By Susan Friesen 


A Case Study On Douma Leadership

Apologies if I sound like a broken record, but there are some things that are so important in the world of digital marketing, that I can't say them enough.


One: you need a good website. 


And two: a good website isn't enough. 


Even if you know this, of course, there's a difference between knowing and doing. And it's easy for small business owners and entrepreneurs to struggle with information overload when it comes to marketing.


That was the case for our client, Yvonne Douma.


Yvonne is just about the friendliest and most knowledgeable communication coach and HR professional you'll ever meet.


But she came to us with lackluster marketing materials that we're serving her. She didn't have any kind of digital marketing strategy, and she was unsure how to get one.


Yvonne knew something wasn't working, but she didn't know how to get to where she wanted to go. If only she could connect with the right people, they'd see what amazing qualities she brings to the table. And that's where we came in!


Over the past year, we have helped Yvonne with brand redesign, responsive website design, copywriting, social media marketing and advertising, and content marketing for her professional services company, Douma Leadership.


We also provided the absolutely necessary cherry on top of all these services - strategic consulting (my favourite!).


Throughout the process, we've helped Yvonne clarify her services and her brand and discover an online voice she can be proud to share with the world.


Oh, and we also helped her become a best-selling, self-published author, too (no biggie!)


It's been our pleasure to work with Yvonne, and we look forward to even more success together in 2022.


"I needed to completely rebrand my business and reached out to us for help," she says. "My website is professional, easy to navigate and looks great! Susan and her team have been supportive, encouraging, and are challenging me to put myself out there and have the courage to be seen."


If you'd like to help your small business achieve happy people and healthy profits through leadership development, HR consulting, and conflict resolution, we can't recommend Yvonne highly enough.


And if you'd like to know more about how we've helped Yvonne develop her online voice to reach more clients, keep reading!


Step One: Strategy

You wouldn't put together an Ikea bookshelf without consulting the instructions first, and that's just a few boards of wood and some screws.


Yet many small business owners jump right into the deep end of the digital marketing pool, without any plan at all. Sometimes they can't even swim!


And that's where business marketing strategy consulting comes into play.


As a personal business marketing strategy consultant, I work one-on-one with my clients to make their marketing more powerful and effective than ever before. I LOVE seeing people have big breakthroughs and finally understand what to do and how to do it (and when these people are as delightful as Yvonne? Bonus!).


For Yvonne, this has meant regular meetings to gain clarity on her business model, define her ideal target market, and brainstorm develop marketing strategies best for her business.


Yvonne and I still meet regularly, and I always look forward to our Zoom sessions. We use them to ensure we stay on track and keep innovating.


Step Two: Refining Yvonne's USP & Refreshing Her Website


Many times, clients come to my team with a website and brand that just aren't up to snuff. This was the case with Yvonne, who'd already put some effort into her online marketing.


Thankfully, all we needed to do was tidy up her logo, but she otherwise had a brand that we both agreed suited her well.


But her old website was not serving her. Not only did it look dated, but it also didn't give a complete picture of the services and quality that Yvonne brings to the table.


So our team went to work, building a responsive and SEO website that did a much better job explaining Yvonne's unique selling position (USP).


One of the many great things about having a web development company on your side is that your website can be easily updated. Over the months and through our sessions together, Yvonne and I further whittled away at brand, coming up with new and improved services and offerings.


And since we built the website, updating it with new content and services is a simple and pain-free process.


Step Three: Create A Landing Page

Websites are great, of course, but they're only one type of online property that can help grow a business. That's why we like to help clients launch landing pages as well.


A landing page is a stand-alone, one page website with a very specific purpose. They're a very useful tool to have in your toolkit.


For Yvonne, we created a landing page around a special webinar she created to help women in the workplace take their power back. In order to get the free presentation, people had to sign up with their emails.


So the specific purpose of this landing page is to collect email addresses so that Yvonne can grow her mailing list. And while we're doing that, we're sharing a great resource that personalizes Yvonne and helps potential clients grow to know, like, and trust her. Win-win-win.


Step Four: Promote, Promote, Promote

Even when you have a great SEO website like we prepared for Yvonne, it can still take months to start showing up in search results - that's just the way Google works.


And most business owners I know aren't willing to sit on their hands for a few months!


That's why we coupled the launch of Yvonne's website and landing page with a smart social media strategy.


This included carefully curating content for her Facebook, Instagram, and LinkedIn accounts, which showcased her expertise, her experience, her services, and her personality. We did this through custom graphics, as well as by an assortment of different content.


We've also encouraged Yvonne to put herself out there as much as possible - and when she does, she always gets great results!


Step Five: The Book

When you have as much knowledge and information to share as Yvonne does, a book is often a next logical step - especially when you're concurrently trying to grow your business and your social media following.


A book is one of the best ways to really connect with potential customers. In this way, it's an invaluable piece of marketing in its own right. And simply having a best selling book is a great way to establish yourself as an expert (not to mention crossing a 'to do' off the bucklet list!).


First, here is another big kudos to Yvonne. You can tell from the first page that REFRAME is a labour of love, and that Yvonne knows her stuff when it comes to relationships and communication. If you could use a blueprint to better communication skills, we highly recommend you check out REFRAME: How To Change Your Conversations To Resolve Those Messy Conflicts.


Moreover, marketing a book takes a lot of effort, even when you've got a marketing team by your side. We all rolled up our sleeves to market the heck out of REFRAME this past summer, and those efforts paid off. For Yvonne, this meant getting outside of her comfort zone to make online videos to promote the book launch.


First, we started with (you guessed it), a landing page, which we released prior to launch day. We used it to drum up excitement, introduce readers to Yvonne, and encourage interested people to sign up for notifications.


Next up, we developed a campaign with special bonuses to encourage people to buy on launch day. This included paid social media and Google ads, a concerted email campaign, a press release, and extra organic social media.


The end result? Yvonne shot up to the top of the Amazon best seller list in her category, and she can now proudly call herself a self-published, best-selling author.


And not surprisingly, REFRAME is    [https://www.amazon.ca/REFRAME-Change-Conversations-Resolve-Conflicts/dp/1772774251/]ranked 5 stars!


Step Six: The Sky's The Limit

One of the things I love the most about my job is how much my clients inspire me. When I think about everything Yvonne has accomplished in the past year, I get goosebumps! I also get exceptionally proud of my team, who have worked hard to help make Yvonne's vision a reality.


And of course, that vision continues to grow!


We're proud to support our clients throughout all their unique journeys. Working for yourself is definitely challenging, which is why it's helpful to have an award-winning digital marketing agency in your corner.


If you could use help creating your brand, showcasing your business, and nurturing your dream to a reality, please reach out! We're a full service agency, and we'd love to help you, just like we helped Yvonne!


To Your Business Success,


Susan


Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media, is a Web Specialist, Business & Marketing Consultant, and Social Media Advisor. She works with entrepreneurs who struggle with having the lack of knowledge, skill and support needed to create their online business presence.


As a result of working with Susan and her team, clients feel confident and relieved knowing their online marketing is in trustworthy and caring hands so they can focus on building their business with peace of mind at having a perfect support system in place to guide them every step of the way.


Visit http://www.ultimatewebsiteguide.ca and download your FREE "Ultimate Guide to Improving Your Website's Profitability - 10 Critical Questions You Must Ask to Get Maximum Results".


Article Source: [http://EzineArticles.com/?How-We-Helped-A-Local-Consultant-Get-More-Visibility-(And-Become-A-Bestselling-Author!)&id=10548582] How We Helped A Local Consultant Get More Visibility (And Become A Bestselling Author!)


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Friday, April 17, 2020

Coronavirus: 28 Small Business Survival Strategies and Recovery Tips

Coronavirus: 28 Small Business 

Survival Strategies and Recovery Tips


by Janet Attard
Last Updated: Mar 24, 2020
Has your small business fallen on hard times? Are sales falling due to the Coronavirus? Does your small business risk failure? Take action and make changes to recover. Here are 28 business survival strategies you can use to get through difficult times. Learn More.
======================================
One more tip: Use a black light to eradicate vermins from your sleeping place (Blankets). UV Lamp.

"Invigorate Your Network"

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