MediaEclat: Join us on this journey towards success and sustainability.

March Seventeen ~ God's Daily Minute   “Hear, O Lord, when I cry with my voice.” – Ps. 27:7 O Lord, our Lord, how excellent is Thy Name in all the earth. Thou art our God, and the God and Father of our Lord and Saviour Jesus Christ, through Whom we, Thy children of faith, have the forgiveness of our sins Thou art our father’s God; and Whom they in the flesh confidently worshipped, we, their children, would also reverently worship and adore. Humbly, yet devoutly, would we give thanks to Thee, O God, for Thy great love revealed to us in Christ; and for Thy rich and unfailing providences to us, and to all men. For Jesus’ sake, receive our thanks. Continue Thy loving favors to us, and grant us pardon for sin, and life eternal. Give us, we beseech Thee, the Holy Spirit as our Guide this day, into truth. May He ever comfort us and all Thine in times of sorrow or of trial. May He strengthen us when we are weak. May He raise us up again, if we fall. May He int...

From< youtube.com > 4,863,193 views Feb 13, 2020 #LAOTZU #TAO #TAOISM The power of letting go is a form of strength that’s based on sophistication rather than force. We can approach life more intelligently, more efficiently, and go with the flow, “Effortless action” (or the paradoxical “action of non-action”) rather than swimming against it.

Meditation's benefits. (update). - Free Online Library There are a number of benefits associated with the consistent practice of meditation. If done after some type of meditative exercise such as Yoga or Qi gong, which should be done before the meditation session, because it will further enhance the effects of that particular meditation session, which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are expected to be acquired adequately. I can only see doing the Qi Gong and then the meditation once during early hours of the day. It would be even better to take ten minutes of stillness during or after lunch.  I remembered once during one of my elementary school classes, the teacher would tell the class after lunch to, "Put your head on your desk," I don’t know, maybe it was to better digest that most recent meal, or a meditation session to let go and digest what they had heard during the first part of the...

  The Five Reiki Precepts align well with the themes of The Future: 2027 , particularly in how they relate to cycles, self-discipline, and the wisdom of the I Ching. Let’s explore their connections: 1. Just for today, do not be angry In The Future: 2027 , you emphasize Hexagram 58 ("The Joyous") , which highlights the importance of maintaining harmony and using open dialogue instead of reacting emotionally. Anger disrupts joy and mutual reinforcement, making it harder to sustain balance. Instead, through inner discipline and self-awareness, one can transform negative emotions into constructive action. 2. Just for today, do not worry Worry arises when we resist the natural flow of cycles. Your work with the perpetual calendar in The Future: 2027 aligns with this Reiki tenet because it encourages recognizing patterns and trusting the unfolding of time. Hexagram 63 ("After Completion") teaches that even in times of stability, one must remain vigilant but not anxious...

From< youtube.com > ---------------------------------------------- Ba Duan Jin (八段锦), or "Eight Pieces of Brocade," is one of the most well-known and widely practiced forms of Health Qigong. It is a traditional Chinese exercise system designed to promote overall well-being, increase energy, and balance the body's qi (vital energy). Origins and Meaning Ba Duan Jin dates back to the Song Dynasty (960–1279 AD) and was developed as a gentle yet powerful method of strengthening the body and mind. The name "Eight Pieces of Brocade" symbolizes the elegance and value of these exercises, as brocade is a fine, luxurious fabric, suggesting the health benefits are as precious as silk. The Eight Movements and Their Benefits Each of the eight movements targets specific organs, meridians, and energy flows, promoting balance, flexibility, and vitality. Two Hands Hold Up the Heavens (双手托天理三焦) Stretches and opens the spine, stimulates the Triple Burner (San Jiao...

  Summary: Meditation's Benefits By James Byrd, MBA Consistent meditation practice offers numerous benefits, particularly when preceded by exercises like Yoga or Qi Gong, which enhance the meditation's effectiveness. Practicing meditation regularly, ideally in the early hours and even briefly during or after lunch, fosters mental clarity, emotional alignment, and resilience against external influences. The author recalls a childhood practice of resting heads on desks after lunch, suggesting it might have served as a meditative pause to aid digestion—both physical and mental—and to prepare for further learning. Meditation is seen not as self-programming but as a means to nurture self-esteem, aligning individuals with their true path and fostering inner stillness. Source: The Free Library. (2014). Retrieved June 15, 2019, from https://www.thefreelibrary.com/Meditation%27s+benefits.+(update).-a0106559257

From< LEARN TO INCREASE YOUR VALUE | Buddha story of value of human life | Buddha story | - YouTube >

The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD , is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source: learnoutloud.com

  An Introduction to Qi Gong: Understanding the Basics of the Eight Brocade Movement Qi Gong (pronounced "chee gong") is an ancient Chinese practice that combines movement, breathing, and meditation to cultivate and balance life energy, or "Qi" (pronounced "chee"). The Eight Brocade Movement, or Ba Duan Jin , is one of the most popular forms of Qi Gong, often referred to as "Eight Pieces of Brocade" due to its graceful and flowing movements that resemble a finely woven piece of silk. Origins and Philosophy The Eight Brocade dates back to at least the Song Dynasty (960–1279 CE) and has been practiced for centuries as a method to promote health, enhance vitality, and support inner balance. Each movement is designed to harmonize the body's meridians, the channels through which Qi flows, helping to maintain physical and emotional well-being . This practice is deeply rooted in Taoist philosophy, which emphasizes the balance of yin and yang, the i...

From < HU CHANT 1 Hour Meditation Contemplation | Hear 2000+ Chanting HU | Brings Gods Love | Eckankar - YouTube >

  From< Healing Stones Can Help You Feel Better, Just Not in the Way You Might Think (msn.com) >

From < HU CHANT 1 Hour Meditation Contemplation | Hear 2000+ Chanting HU | Brings Gods Love | Eckankar > Remember that.

From < Lao Tzu - 4 Ways To Simplify Your Life (Taoism) - YouTube >

Credit |  Qigong Self-Massage: Body & Limbs - YouTube

  Credit |  Ba Duan Jin Health Qigong - 6 minutes Mirror version - YouTube  

Find a Transcendental Meditation Teacher : Inner peace and wellness? Less stress? More happiness? Yes please!