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From < HU CHANT 1 Hour Meditation Contemplation | Hear 2000+ Chanting HU | Brings Gods Love | Eckankar - YouTube >

  From< Healing Stones Can Help You Feel Better, Just Not in the Way You Might Think (msn.com) >

From < HU CHANT 1 Hour Meditation Contemplation | Hear 2000+ Chanting HU | Brings Gods Love | Eckankar > Remember that.

From < Lao Tzu - 4 Ways To Simplify Your Life (Taoism) - YouTube >

From< LEARN TO INCREASE YOUR VALUE | Buddha story of value of human life | Buddha story | - YouTube >

Credit |  Qigong Self-Massage: Body & Limbs - YouTube

  Credit |  Ba Duan Jin Health Qigong - 6 minutes Mirror version - YouTube  

Find a Transcendental Meditation Teacher : Inner peace and wellness? Less stress? More happiness? Yes please!

Alpha Break - Great Guided Meditation Thanks for watching it. Credit:  Effective Learning Audio

March Seventeen ~ God's Daily Minute   “Hear, O Lord, when I cry with my voice.” – Ps. 27:7 O Lord, our Lord, how excellent is Thy Name in all the earth. Thou art our God, and the God and Father of our Lord and Saviour Jesus Christ, through Whom we, Thy children of faith, have the forgiveness of our sins Thou art our father’s God; and Whom they in the flesh confidently worshipped, we, their children, would also reverently worship and adore. Humbly, yet devoutly, would we give thanks to Thee, O God, for Thy great love revealed to us in Christ; and for Thy rich and unfailing providences to us, and to all men. For Jesus’ sake, receive our thanks. Continue Thy loving favors to us, and grant us pardon for sin, and life eternal. Give us, we beseech Thee, the Holy Spirit as our Guide this day, into truth. May He ever comfort us and all Thine in times of sorrow or of trial. May He strengthen us when we are weak. May He raise us up again, if we fall. May He int...

For my valued team members, Good Morning. Source: youtube

Source: Youtube

Breaker, Braker!

Meditation's benefits. (update). - Free Online Library There are a number of benefits associated with the consistent practice of meditation. If done after some type of meditative exercise such as Yoga or Qi gong, which should be done before the meditation session, because it will further enhance the effects of that particular meditation session, which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are expected to be acquired adequately. I can only see doing the Qi Gong and then the meditation once during early hours of the day. It would be even better to take ten minutes of stillness during or after lunch.  I remembered once during one of my elementary school classes, the teacher would tell the class after lunch to, "Put your head on your desk," I don’t know, maybe it was to better digest that most recent meal, or a meditation session to let go and digest what they had heard during the first part of the...