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April Twenty-Eighth ~ God's Daily Minute   “Rejoice evermore. Pray without ceasing. In everything give thanks, for this is the will of God in Christ Jesus concerning you. Quench not the Spirit. Despise not prophesyings. Prove all things; hold fast that which is good. Abstain from all appearance of evil. And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.” – 1 Thess. 5:16-23 ~ Create in us a clean heart, O God; and renew a right spirit within us. Cast us not away from Thy presence, and take not Thy Holy Spirit form us. We commend to Thy loving protection all those for whom we long to pray (especially those whom we now name in our hearts before thee ***). Give to them all their heart’s desire, we pray Thee, in as far as Thou seest it best, for Jesus sake. Bring each of us, O Father, to the close of this day in peace and honor. For all those who love us so m...

From< youtube.com > 4,863,193 views Feb 13, 2020 #LAOTZU #TAO #TAOISM The power of letting go is a form of strength that’s based on sophistication rather than force. We can approach life more intelligently, more efficiently, and go with the flow, “Effortless action” (or the paradoxical “action of non-action”) rather than swimming against it.

The Peaceful Warrior Workout   "The Peaceful Warrior Workout" is inspired by Dan Millman's teachings, often associated with his book Way of the Peaceful Warrior . This workout typically integrates physical fitness with mindfulness, focusing on developing strength, flexibility, balance, and awareness. It reflects the philosophy of blending physical discipline with mental clarity to achieve harmony between the body and mind. If you’re interested in exploring the workout in detail or its related resources, let me know! Source:  learnoutloud.com

Hexagram  19 B y: James Byrd I.The Oracle   A. Hexagram 19 is called Lin, or Nearing. Other variations are Approach and The Forest. The lower trigram is Dui : open, swamp or forest. The upper trigram is Kun : field or earth.        B. The Judgment    1. Approach has supreme success.        Perseverance furthers.    2. When the eighth month comes,        There will be misfortune.   C. The Image   1. The earth above the lake:       The image of Approach.   2. Thus the superior man is inexhaustible       In his will to teach,       And without limits       In his tolerance and protection of the people.    II. Another interpretation   A. "Approach" For now, the idea of this hexagram tends to move towards a leader who for now should not use force to meet...

From< youtube.com > ---------------------------------------------- Ba Duan Jin (八段锦), or "Eight Pieces of Brocade," is one of the most well-known and widely practiced forms of Health Qigong. It is a traditional Chinese exercise system designed to promote overall well-being, increase energy, and balance the body's qi (vital energy). Origins and Meaning Ba Duan Jin dates back to the Song Dynasty (960–1279 AD) and was developed as a gentle yet powerful method of strengthening the body and mind. The name "Eight Pieces of Brocade" symbolizes the elegance and value of these exercises, as brocade is a fine, luxurious fabric, suggesting the health benefits are as precious as silk. The Eight Movements and Their Benefits Each of the eight movements targets specific organs, meridians, and energy flows, promoting balance, flexibility, and vitality. Two Hands Hold Up the Heavens (双手托天理三焦) Stretches and opens the spine, stimulates the Triple Burner (San Jiao...

From< youtube.com > ------------------------------------------------------- Sustainability and Alternative Energy for Streetlights: An Animated Explanation In the push for a sustainable future, alternative energy has emerged as a cornerstone of modern urban planning. One compelling example of its application is in street lighting. Here’s how animation can help explain these concepts to your audience while driving engagement on your blog: 1. The Problem: Traditional Streetlights and Their Impact Begin with a visual of a bustling city street illuminated by conventional streetlights. Through animation, highlight the key challenges: High energy consumption. Dependency on fossil fuels. Expensive maintenance and operation costs. This sets the stage for the need for alternative energy solutions. 2. The Solution: Solar-Powered Streetlights Introduce solar-powered streetlights using vibrant visuals of sunlight, solar panels, and batteries. Explain how they work: Solar panels capture s...

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From< What Coffee Does to the Heart, Brain, & Body - Dr. Alan Mandell D.C. - YouTube > What Coffee Does To The Heart, Brain, & Body - Dr. Alan Mandell D.C. Source:  youtube.com

From< youtube.com > 100 Years of Wisdom in 10 Minutes - Darren Hardy --------------------------------------------------------- "100 Years of Wisdom in 10 Minutes" by Darren Hardy is a powerful motivational talk summarizing life lessons gleaned from decades of experience and interviews with successful individuals. Here's a concise summary of the core ideas shared by Darren Hardy: 1. Life is a Series of Decisions Small, consistent choices shape your life. Success isn’t about big leaps, but incremental progress made daily. Key takeaway : Focus on making better small choices every day. 2. Compound Effect Success is the result of small actions compounded over time. Bad habits or small mistakes can also snowball into significant negative consequences. Key takeaway : Develop good habits and remain patient—results take time to show. 3. Responsibility is the Key to Power Own your actions, decisions, and outcomes—don’t blame external factors. Taking...

  Source:  youtube.com Who Moved My Cheese Audiobook Summary "Who Moved My Cheese?" by Dr. Spencer Johnson is a popular motivational fable that uses a simple allegory to illustrate how individuals and organizations can adapt to change. Here’s a summary of the audiobook: Overview The book revolves around four characters: two mice, Sniff and Scurry , and two little people, Hem and Haw , who live in a maze. Their lives revolve around searching for and enjoying Cheese , which symbolizes happiness, success, or whatever they value most. Key Characters Sniff : Senses change early and acts accordingly. Scurry : Reacts quickly to change, adapting without overthinking. Hem : Resists change, clinging to the comfort of the old. Haw : Initially resists change but eventually adapts and embraces it. Plot Summary The Search for Cheese The characters discover a large stash of Cheese in Station C in the maze. Hem and Haw grow comfortable, believing the Cheese will l...

From< youtube.com > Napoleon Hill (1883–1970) was an influential American author and self-help pioneer, best known for his book "Think and Grow Rich" (1937). His work has inspired millions worldwide and laid the foundation for modern success and personal development literature. Key Contributions and Teachings: "Think and Grow Rich" This book is a culmination of over 20 years of research, where Hill interviewed some of the most successful people of his time, including Andrew Carnegie, Henry Ford, Thomas Edison, and others. Hill outlined 13 principles for success , which remain widely referenced today: Desire – Defining a clear and burning desire for success. Faith – Believing in your ability to achieve your goals. Autosuggestion – Harnessing the power of affirmations and self-suggestion. Specialized Knowledge – Gaining and applying specific knowledge. Imagination – Using creativity to envision and execute plans. Organized...

From< Youtube.com > ------------------------------------------------------- The Sapporo Autumn Fest is a vibrant celebration of Japan’s rich culinary heritage, focusing on local flavors and the artistry of street food. Held annually in the heart of Sapporo, Hokkaido, the festival transforms the city's Odori Park into a bustling food market filled with tantalizing aromas, colorful stalls, and lively crowds. Here's a closer look at what makes this festival a must-visit destination for food lovers: 1. Seasonal Hokkaido Ingredients Sapporo Autumn Fest showcases the best of Hokkaido's autumn harvest, including: Fresh seafood: Grilled scallops, crab legs, and salmon roe rice bowls. Dairy products: Creamy cheeses and rich butter from local farms. Produce: Sweet corn, pumpkins, and freshly harvested potatoes. Wagyu beef: Juicy cuts prepared as steaks or skewers. 2. Street Food Highlights The festival is a paradise for street food enthusiasts. Signature dishe...

  Tai Chi for Older Adults Source: youtube.com Thanks for watching.       This commercially designed DVD covers such things as; how to cultivate vital energy ( QI ) and relaxation . These exercises can be very invigorating for older adults. The editorial review covers all aspects of the DVD. Tai Chi for Older Adults Editorial Review “Specially designed for older adults without any prior knowledge of Tai Chi, this program is easy-to-learn. Based on Yang style Tai Chi, the DVD includes a bonus Sitting Qigong for cultivating vital energy (Qi) and relaxation. Contents Introduction of Tai Chi Warm-up Exercises 5 Standard Movements – forms the core of the practice for health and fitness 4 Additional Movements – for progression Sitting Qigong – learn to relax with breathing exercises while sitting Features Designed to be easy to learn, remember and practice. The 9 movement Tai Chi program is suitable for people with different needs. Qigong b...

HOW TO BUILD SELF ESTEEM – THE SIX PILLARS OF SELF-ESTEEM  BY NATHANIEL BRANDEN  Credit:  FightMediocrity How to Build Self-Esteem – The Six Pillars of Self-Esteem Building self-esteem is a journey that involves understanding and nurturing various aspects of oneself. Nathaniel Branden, a renowned psychologist, introduced the concept of the "Six Pillars of Self-Esteem," which provides a comprehensive framework for developing a healthy sense of self-worth. Let's explore these pillars and how they can help you build self-esteem. 1. The Practice of Living Consciously Living consciously means being present and aware of your actions, thoughts, and feelings. It involves: Mindfulness : Paying full attention to your experiences in the present moment. Self-awareness : Understanding your strengths, weaknesses, values, and beliefs. Purposeful action : Making choices that align with your goals and values. By practicing living consciously, you become more attuned to yo...

From< Youtube.com > Brian Solis's talk at Google, titled "What's the Future of Business?" , delves into the transformative dynamics shaping businesses and customer experiences in the digital age. Below are the key highlights and themes of the talk: 1. Experience as the New Competitive Edge Solis emphasizes that in a digitally-driven world, customer experience (CX) is the primary differentiator for businesses. It's not just about products or services anymore; it's about how customers feel and engage with your brand at every touchpoint. 2. The Role of Disruption Businesses face constant disruption from emerging technologies, startups, and changing consumer expectations. Companies must adapt to thrive, adopting a mindset that embraces innovation and reinvention. 3. Digital Darwinism Solis introduces the concept of "Digital Darwinism," where technology and society evolve faster than businesses can adapt. To survive and thrive, companies need to sta...

Hexagram  52 B y: James Byrd I.The Oracle   A. Hexagram 52 is Gen , or Bound. Further interpretations are Keeping Still, Mountain and Stilling. Its lower and upper trigrams are the same,  gen : bound or  mountain.         B. The Judgment    1. Keeping Still. Keeping his back still        So that he no longer feels his body.     2. He goes into his courtyard        And does not see his people.        No blame. C. The Image   1. Mountains standing close together:       The image of Keeping Still.   2. Thus the superior man       Does not permit his thoughts       To go beyond his situation.  II. My interpretation   A. "Keeping Still" After reviewing this hexagram, the only precept I can get from it is meditation . It ...