Advertisement.

Saturday, June 15, 2019

Meditation's benefits. (update). - Free Online Library





There are a number of benefits associated with the consistent practice of meditation. If done after some type of meditative exercise such as Yoga or Qi gong, which should be done before the meditation session, because it will further enhance the effects of that particular meditation session, which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are expected to be acquired adequately. I can only see doing the Qi Gong and then the meditation once during early hours of the day. It would be even better to take ten minutes of stillness during or after lunch. 

I remembered once during one of my elementary school classes, the teacher would tell the class after lunch to, "Put your head on your desk," I don’t know, maybe it was to better digest that most recent meal, or a meditation session to let go and digest what they had heard during the first part of the session, or maybe it was both. I think it betters one’s ability to further gather one's thoughts and aligns that person to his or her true path or Being in life, and also, that person moves towards becoming less tickled by outside forces. Meditation involves not so much the idea of self-programming, but more to the tune of enhancing ones “self-esteem.”

By James Byrd, MBA

Source:
 Meditation's benefits. (update).. (n.d.) >The Free Library. (2014). Retrieved Jun 15 2019 fromhttps://www.thefreelibrary.com/Meditation%27s+benefits.+(update).-a0106559257


No comments:

Post a Comment

Cash Back for Shopping!


Advertisement.

Labels

#business (2) #marketing (2) #mycal8 (557) #socialmedia (1) 10 (1) 12 (1) 13 (1) 14 (1) 15 (1) 18 (2) 19 (1) 20 (1) 22 (1) 28 (1) 3 (2) 40 (2) 41 (1) 44 (3) 45 (1) 49.mycal8 -- Inundation (1) 5 (1) 56 (1) 60 (3) 61 (1) 62 (2) 63 (1) 7 (1) 9 (1) 9781453795217 (1) Accounting (5) Advertisement (131) Affiliates (30) AI (3) Apparel (18) Arcade Games (1) art (1) audio (23) book review (88) Business (278) classics (20) Coffee (9) Colds (2) Communications (118) Consumer Electronics (4) cooking (73) Corona (18) coupons (1) CRM (5) Culture Awareness (57) Culture Awarness (25) Customer Service (54) Daily Word (235) diet (42) digital marketing (15) Dowsing (2) eating (41) ebay (1) Ecommergy (2) Economics (69) Education (99) email (5) Entrepreneur (138) Ethics (18) exercise (36) Feng Shui (21) Finance (30) food (91) Foretell the Future with the I Ching and My Calendar of Days (39) Free Resource (96) Fun Stuff (37) future (5) Gearbest (1) God's Minute (46) Grand Ma (40) Grants (1) Green (20) Group Meeting (1) Guest Blogger (3) H-1 (2) h-14 (1) H-2 (2) H-20 (1) h-23 (1) H-37 (1) h-38 (1) h-40 (1) h-47 (1) H-5 (2) H-52 (1) H-54 (1) H-6 (1) H-63 (1) h-64 (1) H-7 (1) H-9 (1) Health (116) Herbs (9) Holiday (28) Home and Gardens (23) human Resources (3) i ching (62) innovative technologies (49) inspriation (105) Investments (9) IT (1) It looks doable. --Business Major (1) Jogging (1) Join our team and make money each and every month as a valued team member. Cost: $19.95 per month (1) Lead Generation (13) Leadership (12) Learnoutloud (5) Live (1) loans (6) local marketing (1) Management (268) mar (1) Marijuana (7) Marketing (250) Mask (4) Meditation (38) Mind (25) Mindfulness (174) Mindset (18) Mindset Mastery (18) motivation (98) Music (37) mycal8 (4) networking (7) OB (5) OCOD (47) OCOD Podcast (34) online (1) Online Store (142) Organizational Behavior (1) Orgone (1) Our Calendar (156) pet care (3) podcast (22) Politics (21) presentations (2) product development (4) Product review (27) productivity (25) Protoc (376) Qi Gong (44) Quotes (47) Recipes (77) Rewards (2) Sales (45) School (40) Security (5) self-help (50) selfhelp (55) selling (1) SEO (64) Shoping (18) Small Business (231) Social Media Marketing (371) solar energy (1) Spirit (43) Sports (8) street food (22) Sustainability (186) swot (3) Taoist (157) The Future (31) The Future: 2020 (1) Thomas (2) travel (42) Vegan (23) video (503) Video Promotions (23) Visionary (2) webinars (3) website (13) Wellness (77) workout (26) You Cooking (29)

Featured Post

What Is Residual Income?

  From< https://www.sfi4.com/22360690.6/ec >

"Invigorate Your Network"



Advertisement.

Join mailing list.

Name

Email *

Message *

Pageviews last month

Small Business Trends

Social Media Today - Latest News

Social Media - The Next Web

The #1 Press Release


234x60 The #1 Press Release
Advertisement.

PR Fuel - Press Release News & PR Tips

Marketing Smarts from MarketingProfs

Business Growth Blog



Advertisement.

Seth's Blog

BBC News

Simply Wholesale


Simply Wholesale
Advertisement.

Entrepreneur: Latest Video Marketing Articles

Noobpreneur.com

Social Media Examiner

globalEDGE Archive Feed

Insure



Advertisement.

Mashable

Blog – BuzzSumo



Advertisement.

NPR.org

MIT News - Business and management | Startups

GreenBook



Advertisement.

The Knowledge Bank

Develop A Content Strategy That Advances Marketing Goals - Forrester

Marketing Insider Group

Search Engine Land

Computer Sales



Advertisement.