Daily Exercise Routine

🎥 Video Highlight:

I couldn’t access the specifics of the https://youtu.be/D74Fbzcu0yg clip, but here are a few likely matches based on exercise programs:

• Strong 20: Functional Strength Training Program – A free 2‑week, full‑body strength routine using dumbbells at home create.vista.com+11youtube.com+11online.visual-paradigm.com+11

• The Scientific 7‑Minute Workout – A fast, bodyweight-only total-body routine youtube.com

If yours is one of these (or something similar), just let me know which one—it’ll help me tailor the description precisely. Here's the most relevant clip:

Strong 20 Workout Program (2‑Week Home Dumbbell Series)