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HOW TO BUILD SELF ESTEEM – THE SIX PILLARS OF SELF-ESTEEM  BY NATHANIEL BRANDEN  Credit:  FightMediocrity How to Build Self-Esteem – The Six Pillars of Self-Esteem Building self-esteem is a journey that involves understanding and nurturing various aspects of oneself. Nathaniel Branden, a renowned psychologist, introduced the concept of the "Six Pillars of Self-Esteem," which provides a comprehensive framework for developing a healthy sense of self-worth. Let's explore these pillars and how they can help you build self-esteem. 1. The Practice of Living Consciously Living consciously means being present and aware of your actions, thoughts, and feelings. It involves: Mindfulness : Paying full attention to your experiences in the present moment. Self-awareness : Understanding your strengths, weaknesses, values, and beliefs. Purposeful action : Making choices that align with your goals and values. By practicing living consciously, you become more attuned to yo...

  From< mediaeclat.store > Unlocking the Future with the I Chingand My Perpetual Calendar Introduction Welcome to this insightful exploration of two of my works: The Future2020 and Foretell the Future with the I Ching and My Calendar of Days . These books are born out of my deep fascination with the I Ching , or Book of Changes , and its timeless wisdom. Through these writings, I’ve developed a perpetual calendar that aligns the 64 hexagrams of the I Ching with specific days, creating a tool to help navigate the complexities of life. This podcast explores how the calendar offers windows into the past, present, and future, guiding us in making more informed and meaningful decisions. The Birth of the Perpetual Calendar The I Ching is more than an ancient text; it’s a philosophical framework that offers insights into the cycles and patterns of life. Inspired by its wisdom, I created “ My Calendar of Days ,” a perpetual calendar that integrates these 64 hexagrams into ...

  The Five Reiki Precepts align well with the themes of The Future: 2027 , particularly in how they relate to cycles, self-discipline, and the wisdom of the I Ching. Let’s explore their connections: 1. Just for today, do not be angry In The Future: 2027 , you emphasize Hexagram 58 ("The Joyous") , which highlights the importance of maintaining harmony and using open dialogue instead of reacting emotionally. Anger disrupts joy and mutual reinforcement, making it harder to sustain balance. Instead, through inner discipline and self-awareness, one can transform negative emotions into constructive action. 2. Just for today, do not worry Worry arises when we resist the natural flow of cycles. Your work with the perpetual calendar in The Future: 2027 aligns with this Reiki tenet because it encourages recognizing patterns and trusting the unfolding of time. Hexagram 63 ("After Completion") teaches that even in times of stability, one must remain vigilant but not anxious...

  Here's a refined interpretation of Hexagram 60 for The Future: 2027 , emphasizing its relevance to cycles, discipline, and the balance between structure and flow. Hexagram 60: Articulating (Limitation) By: James Byrd I. The Oracle A. Hexagram 60 is Jie (Articulating, Limitation, or Moderation). Lower Trigram (Dui): Open, marsh, or joy. Upper Trigram (Kan): Gorge, water, or depth. B. The Judgment Limitation leads to success. However, excessive restrictions become burdensome and unsustainable. Like a dyke controlling water, proper boundaries guide without suppressing natural flow. C. The Image Water over lake: A contained yet dynamic system. The superior person establishes measurement and structure while preserving virtue and adaptability. II. Interpretation for The Future: 2027 A. The Nature of Limitation Life operates within cycles, and each phase demands different constraints. Restrictions are necessary for focus, yet they must evolve. The natural flow of the Tao su...

Foretell the Future with the I Ching and My Calendar of Days By: James Byrd, MBA (Business Consultant) Introduction Are you ready to embark on a journey through time? Mark your calendar now with my innovative book-calendar, Foretell the Future with the I Ching and My Calendar of Days . This enlightening guide aims to help you navigate the complexities of time, providing insight into the past, present, and future, ultimately reducing stress and enhancing your understanding of the days ahead. Understanding the I Ching The I Ching, or "Book of Changes," is an ancient Chinese divination text that has guided countless individuals through life's uncertainties. In my book, you will quickly learn about the I Ching and discover how it inspired me to develop a perpetual calendar based on its 64 hexagrams. Each day on "My Calendar of Days" is associated with a specific hexagram, serving as a window into time's ongoing cycle. A Perpetual Calendar for...

  Unlocking the Mysteries: Hexagram Symbolism Across Cultures and Philosophies The hexagram, with its captivating six-pointed star shape, holds a wealth of meaning across various cultures and philosophies. This powerful symbol transcends borders, appearing in ancient texts, religious contexts, and modern art. Its diverse interpretations reveal the fascinating ways societies have connected with this emblem of unity and duality. The Hexagram's Global Reach: A Brief Overview The hexagram is often recognized as a universal symbol that spans different cultures. From Eastern traditions, like the I Ching, to Western religions, such as Judaism, the hexagram has found its place in people's lives. Each culture employs this shape to convey profound concepts, making the hexagram a vital aspect of human expression. Beyond the Six-Pointed Star: Diverse Interpretations and Uses The uses of hexagrams are as varied as the cultures that embrace them. They serve different purposes, such as:...

  From< MediaEclat.store > Hexagram 44: Coming to Meet – Lessons on Power, Boundaries & Right Timing By James Byrd, MBA – Author of The Future: 2027 "The maiden is powerful. One should not marry such a maiden." — I Ching , Hexagram 44 ⚡ Oracle Overview In the ancient text of the I Ching , Hexagram 44 is known as Gou , translated as Coming to Meet , Coupling , or simply Meeting . Lower Trigram (Xun ☴) : Wind or Penetration Upper Trigram (Qian ☰) : Heaven or Creative Force The image is of wind beneath heaven—unseen but undeniable movement that initiates contact or confrontation. This hexagram often appears when something unexpected enters —a person, force, or opportunity that commands attention but may not be here to stay. ⚖️ The Judgment “Coming to Meet. The maiden is powerful. One should not marry such a maiden.” The warning is clear: do not bind yourself too quickly to overpowering influences. Whether in romance, business, or alliances, some energies...

Hexagram 44 – Coming to Meet ,  Hexagram 44: Coming to Meet – Lessons on Power, Boundaries & Right Timing By James Byrd, MBA – Author of The Future: 2027 "The maiden is powerful. One should not marry such a maiden." — I Ching , Hexagram 44 ⚡ Oracle Overview In the ancient text of the I Ching , Hexagram 44 is known as Gou , translated as Coming to Meet , Coupling , or simply Meeting . Lower Trigram (Xun ☴) : Wind or Penetration Upper Trigram (Qian ☰) : Heaven or Creative Force The image is of wind beneath heaven—unseen but undeniable movement that initiates contact or confrontation. This hexagram often appears when something unexpected enters —a person, force, or opportunity that commands attention but may not be here to stay. ⚖️ The Judgment “Coming to Meet. The maiden is powerful. One should not marry such a maiden.” The warning is clear: do not bind yourself too quickly to overpowering influences. Whether in romance, business, or alliances,...

  Purchase Now! Your Year of I Ching: A Daily Guide to Inner Peace As we step into 2026, imagine beginning each day with clarity, intention, and harmony. The 2026 I Ching Daily Calendar is not just a planner—it’s a spiritual guide designed to align your inner world with the natural flow of life. Why This Calendar Matters The I Ching, or Book of Changes , is one of the oldest wisdom texts in the world. Its 64 hexagrams hold timeless insights into transformation, resilience, and balance. By assigning each day of the year to a specific hexagram, this calendar creates a rhythm of reflection and growth that travels with you through life’s seasons. This is your personal guide to cultivating inner peace while staying grounded in daily realities—whether you are a spiritual seeker, a leader navigating uncertainty, or a lifelong learner striving for self-awareness. How to Use the Daily Guide Each page of the calendar provides a hexagram with a short interpretation. The practice is simple, y...